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Mental Load Calculator
A calm reflection tool for couples to map household responsibilities, subjective load, workload distribution, imbalance contributors, and a possible more balanced split.
Version 3Published Aug 27, 2026Network and storage disabled
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How to use this calculator
- 1
Enter the required values
Provide Responsibilities using the units and ranges shown in the calculator.
- 2
Review validation messages
Check that the values describe the intended scenario and correct any validation errors before relying on the result.
- 3
Read and interpret the result
Run the calculation to see Me Total, Partner Total, Shared Total, Me Percent, and Partner Percent, then confirm the inputs match the scenario you intended.
Inputs
- Responsibilities
- Value used for responsibilities in this calculation.
- Required · array
Outputs
- Me Total
- Calculated me total returned by this calculator.
- Optional · number
- Partner Total
- Calculated partner total returned by this calculator.
- Optional · number
- Shared Total
- Calculated shared total returned by this calculator.
- Optional · number
- Me Percent
- Calculated me percent returned by this calculator.
- Optional · number
- Partner Percent
- Calculated partner percent returned by this calculator.
- Optional · number
- Total
- Calculated total returned by this calculator.
- Optional · number
- Categories
- Calculated categories returned by this calculator.
- Optional · array
- Contributors
- Calculated contributors returned by this calculator.
- Optional · array
- Scenario
- Calculated scenario returned by this calculator.
- Optional · object
How the calculation works
所有者选择变化保持原有计算逻辑。
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